by Spectrum Chinese Medicine
Reflection and (secular) ritual prompt for the week to come. Would love to hear your reflections in the comments, and learn about the rituals you did to release. Comment section is...
by Spectrum Chinese Medicine
This Mini-course outline is broken into 3 primary lessons: Week #1: Why you worry about baby-bonding and what you can do about it. Week #2: What DOES impact baby-bonding? Week #3: “Affectionate Touch” techniques to build connection, lower cortisol, and...
by Spectrum Chinese Medicine
Welcome to Baby-bonding For Non-Gestational Parents! This is your space and you can decide how you do it — alone, with friends, partners, and/or co-parents. You can re-watch and rewind. It’s up to you. I’m Rebecca Francesca Cariati (she/they)....
